Reduce your sugar intake.

   Sugar set off a process in the digestive system that destroys the production of collagen. This affects the health of the cells, leads to the formation of wrinkles and sagging of skin.

 Eat foods rich in antioxidants

The skin is subject to oxidation, daily exposure to harmful substances. This is countered by antioxidants that slow down aging, strengthen the immune system. In the diet it is necessary to include dark chocolate, blueberries, strawberries, grapes, cabbage, and spinach.

Wash your face and neck at least twice a day

It is unacceptable to go to bed if makeup is not removed. Dirt, chemicals from the atmosphere, cosmetic products cause serious harm to the skin. This accelerates the processes of its aging.

Include a neck and decollete treatments to your SPA routine

When it comes to building an anti-aging routine, the neck and décolleté areas barely come to mind, but the skin there is thinner, sensitive and loses elasticity more quickly than the skin on your face, so it can show signs of aging first. Don’t neglect skin on your neck and chest, try Micro-needling (also known as collagen induction therapy) or IPL Photo rejuvenation Treatment to prevent wrinkling and sagging of these delicate areas.

   One of the most effective ways to get rid of rosacea today is IPL  Photorejuvenation , which, in combination with proper care and compliance with the recommendations of the doctor, give a pronounced result.

   Rosacea is a chronic disease characterized by the formation of many small, dilated vessels of the skin, deterioration of its microcirculation, a change in the color of the face from pink red to purple.

IPL-correction procedures  are comfortable and painless, do not require special preparation of the patient. After the procedure, you can immediately return to your usual way of life.

   As a result of treatment of rosacea with the IPL, the following occurs:

• elimination of redness, local foci of inflammation and expansion of capillaries;
• reducing the number of rashes;
• prevention of subsequent inflammations .