<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.greenspavan.com/blogs/author/palcewa/feed" rel="self" type="application/rss+xml"/><title>Vancouver Green Spa - Blog by palcewa</title><description>Vancouver Green Spa - Blog by palcewa</description><link>https://www.greenspavan.com/blogs/author/palcewa</link><lastBuildDate>Wed, 04 Nov 2026 01:48:29 -0800</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Microneedling in Vancouver: Collagen Induction Therapy for Smoother Skin and Acne Scars]]></title><link>https://www.greenspavan.com/blogs/post/microneedling-vancouver-acne-scars</link><description><![CDATA[<img align="left" hspace="5" src="https://www.greenspavan.com/microneedling-acne-scars-downtown-vancouver-green-spa.jpg?v=1793335257"/>Microneedling in downtown Vancouver with CosmoPen. Soften acne scars with collagen induction therapy. 90 min, $189. Free consultation. Book online.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_9Ib4dzdyTueXDRy4EBEMDw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_9xMSa-GCSHqtfk633uplhw" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_FK8S4sc9QCyeDAZ12gSrKA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_mlWWZcka54P4llomTF9wDQ" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_mlWWZcka54P4llomTF9wDQ"] .zpimage-container figure img { width: 1110px ; height: 1110.00px ; } } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-tablet-align-center zpimage-mobile-align-center zpimage-size-fit zpimage-tablet-fallback-fit zpimage-mobile-fallback-fit hb-lightbox " data-lightbox-options="
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                theme:dark"><figure role="none" class="zpimage-data-ref"><a class="zpimage-anchor" style="cursor:pointer;" href="javascript:;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src='https://cdn1.zohoecommerce.com/microneedling-acne-scars-downtown-vancouver-green-spa.jpg?v=1793335257&storefront_domain=www.greenspavan.com' size="fit" alt="Microneedling treatment for acne scars at Vancouver Green Spa in downtown Vancouver" title="Microneedling treatment for acne scars at Vancouver Green Spa in downtown Vancouver" data-lightbox="true"/></picture></a></figure></div>
</div><div data-element-id="elm_8ZeLbq7XTa-X6Zkyq9hHEg" data-element-type="codeSnippet" class="zpelement zpelem-codesnippet "><div class="zpsnippet-container"><p>If you've been looking into microneedling in Vancouver, you've probably seen a lot of big promises and a lot of confusing terms. We'd like to keep it simple. At Vancouver Green Spa, our team offers <a href="https://www.greenspavan.com/categories/microneedling/2529042000000207324">microneedling in downtown Vancouver</a> with the CosmoPen, in a calm studio on Granville Street, just steps from Waterfront Station.</p><div class="gs-cta-microneedling" style="margin:28px 0;padding:22px 24px;background-color:rgb(241, 246, 242);border-left:4px solid rgb(112, 156, 123);border-radius:4px;font-family:inherit;text-align:left;"><p style="margin:0 0 8px;font-family:inherit;font-size:20px;font-weight:700;line-height:1.4;color:rgb(51, 51, 51);">Microneedling at Vancouver Green Spa, downtown</p><p style="margin:0 0 16px;font-family:inherit;font-size:16px;line-height:1.6;color:rgb(71, 71, 71);">Our Microneedling (mesotherapy) Treatment with the CosmoPen is $189, and we offer a free consultation before your first treatment.</p><p style="margin:0;font-family:inherit;line-height:1.6;"><a href="https://www.greenspavan.com/categories/microneedling/2529042000000207324" style="display:inline-block;margin:0 10px 10px 0;padding:10px 24px;background-color:rgb(112, 156, 123);border:2px solid rgb(112, 156, 123);color:rgb(255, 255, 255);font-family:inherit;font-size:14px;line-height:1.6;text-decoration:none;">See Microneedling details</a><a href="https://greenspavan.setmore.com" style="display:inline-block;margin:0 10px 10px 0;padding:10px 24px;background-color:rgb(255, 255, 255);border:2px solid rgb(112, 156, 123);color:rgb(112, 156, 123);font-family:inherit;font-size:14px;line-height:1.6;text-decoration:none;">Book on Setmore</a></p></div>
<p>This guide walks you through what microneedling is, how it works, what to expect for acne scars, how many sessions you may need, downtime, aftercare and prices, so you can decide if it's right for you.</p><h2>What Is Microneedling (Collagen Induction Therapy)?</h2><p>Microneedling is also called collagen induction therapy. It's a skin treatment that uses a pen-like device with very fine needles to make tiny, controlled channels in the top layers of the skin.</p><p>It sounds intense, but the idea is gentle: those tiny channels prompt your skin's own natural repair process. As your skin repairs itself, it makes new collagen, the protein that helps skin look firm, smooth and even.</p><p>At our spa, microneedling is offered as our Microneedling (mesotherapy) Treatment. We don't use PRP or any blood, so the treatment is simple and straightforward.</p><h2>How Microneedling Works</h2><p>Here's what a typical visit looks like at our downtown Vancouver studio:</p><p>- Your skin is cleansed and prepared, and we talk through your goals.<br> - We use the CosmoPen, a professional microneedling device, to work evenly over the treatment area.<br> - The fine needles create tiny channels in the skin, which encourages collagen induction.<br> - We finish with soothing care and go over your aftercare.</p><p>Because the work happens below the surface over the following weeks, results build gradually. Most people notice the biggest change after a series of sessions rather than after just one.</p><h2>Microneedling for Acne Scars in Vancouver</h2><p>Acne scars are one of the most common reasons people book microneedling in Vancouver. Indented scars can make skin texture look uneven, and they can be stubborn with creams alone.</p><p>Microneedling for acne scars works by encouraging new collagen in the areas where the skin has lost it. Over a series of treatments, this can help soften the look of scars and improve overall texture. Results vary from person to person, which is why we start with a free consultation to look at your skin and talk about realistic expectations.</p><p>If you're still getting active breakouts, it's usually best to calm those first. Take a look at our <a href="https://www.greenspavan.com/categories/acne-treatment/2529042000000207106">acne treatment</a> options, and we can help you plan the right order of care.</p><h2>How Many Microneedling Sessions Will I Need?</h2><p>Most people need between 3 and 6 sessions, spaced 4 to 6 weeks apart. This spacing gives your skin time to repair and build collagen between visits.</p><p>The number of sessions depends on your skin and your goals. Fine texture concerns may need fewer sessions, while deeper acne scars usually need more. We'll suggest a plan during your free consultation.</p><h2>Downtime After Microneedling</h2><p>Downtime is short. Your skin will usually be pink for 24 to 48 hours. Many clients book their treatment at the end of the day or before a quiet weekend so they can relax while their skin settles.</p><h2>Microneedling Aftercare Tips</h2><p>Good aftercare helps your skin settle comfortably. Here are some general tips:</p><p>- Avoid excessive heat (saunas, hot showers) for 12 hours.<br> - Avoid the sun for 48 hours and wear SPF 30 full spectrum.<br> - Keep the treated area moist.<br> - Avoid scrubs, exfoliants and alpha or beta hydroxy acid products.</p><p>We'll give you personal aftercare advice at the end of your appointment, and you're always welcome to call us with questions.</p><h2>Microneedling for the Neck and Décolleté</h2><p>Don't forget your neck and décolleté. When we care for our face, these areas are often left out, yet they deserve the same attention. We offer microneedling for the neck and décolleté (the upper chest) on their own or together, so your skin can look smooth and even from face to chest.</p><h2>Microneedling Prices at Vancouver Green Spa</h2><p>- Microneedling (mesotherapy) Treatment: $189 (90 minutes)<br> - Neck: $120 (60 minutes)<br> - Décolleté: $140 (75 minutes)<br> - Neck &amp; Décolleté: $160 (90 minutes)<br> - Consultation: free</p><p>You can see all the details on our <a href="https://www.greenspavan.com/categories/microneedling/2529042000000207324">microneedling treatment page</a>.</p><h2>Why Choose Vancouver Green Spa for Microneedling in Downtown Vancouver?</h2><p>- CosmoPen device: a professional microneedling pen for precise, even treatment.<br> - Free consultation: we look at your skin and plan your sessions with you, with no pressure.<br> - No PRP and no blood: a simple, clean collagen induction therapy treatment.<br> - Convenient downtown location: 470 Granville St, Unit 230 (2nd floor), steps from Waterfront Station.<br> - After-work and Saturday hours: open Monday to Friday 10am to 7pm and Saturday 10am to 5pm.</p><h2>Microneedling FAQ</h2><h3>How much does microneedling cost in Vancouver?</h3><p>At Vancouver Green Spa in downtown Vancouver, our Microneedling (mesotherapy) Treatment is $189 for 90 minutes. Neck is $120, décolleté is $140, and neck and décolleté together is $160. Consultations are free.</p><h3>Does microneedling help with acne scars?</h3><p>Microneedling for acne scars encourages new collagen, which can help soften the look of scars and improve skin texture over a series of sessions. Results vary, so we start with a free consultation.</p><h3>How many microneedling sessions do I need?</h3><p>Most people need 3 to 6 sessions, spaced 4 to 6 weeks apart. We'll recommend a plan based on your skin and goals.</p><h3>What is the downtime after microneedling?</h3><p>Your skin is usually pink for 24 to 48 hours. Most people go back to their normal routine soon after, while following simple aftercare.</p><h3>Is collagen induction therapy the same as microneedling?</h3><p>Yes. Collagen induction therapy is another name for microneedling. The name comes from the way the treatment encourages your skin to make new collagen.</p><h3>Do you use PRP or blood?</h3><p>No. Our microneedling treatment does not use PRP or any blood.</p><h2>Book Microneedling in Downtown Vancouver</h2><p>Ready to start? Book your free consultation or your first microneedling session online at <a href="https://greenspavan.setmore.com" target="_blank" rel="noopener">greenspavan.setmore.com</a>, or call us at 604-441-1236. You can also learn more on our <a href="https://www.greenspavan.com/categories/microneedling/2529042000000207324">microneedling page</a>.</p><p><strong>Vancouver Green Spa</strong><br/> 470 Granville St, Unit 230 (2nd floor), Vancouver, BC V6C 1V5<br/> Steps from Waterfront Station<br/> Monday to Friday: 10am to 7pm | Saturday: 10am to 5pm | Sunday: closed</p><script type="application/ld+json">
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Fri, 30 Oct 2026 04:45:33 +0000</pubDate></item><item><title><![CDATA[Sugaring in Vancouver: Complete Guide]]></title><link>https://www.greenspavan.com/blogs/post/sugaring-vancouver-sugaring-vs-waxing</link><description><![CDATA[<img align="left" hspace="5" src="https://www.greenspavan.com/sugaring-vs-waxing-vancouver-hero.jpg?v=1792905947"/>Looking for sugaring in Vancouver? Learn sugaring vs waxing, Brazilian sugaring tips and where to get sugaring in downtown Vancouver. Book online.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_f9XWaDy6Rl25PsYQFVprUg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_3ym70idWRtanWrFNiL90SA" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_rHnZWbc1SzGh16uHlOIhqA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_BVvvd23DTIOjSDZ8XxFXvA" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left " data-editor="true"><p></p><p></p><p><img src="/sugaring-vs-waxing-vancouver-hero.jpg" alt="Tub of natural sugaring paste with peach gerbera daisies on a white spa towel at Vancouver Green Spa, downtown Vancouver"/><span style="color:inherit;">If you've been searching for </span><strong style="color:inherit;">sugaring in Vancouver</strong><span style="color:inherit;">, you've probably noticed something: it isn't easy to find. Plenty of salons offer waxing, but only a handful of studios in the city specialize in sugaring. At Vancouver Green Spa, we're proud to be one of the very few sugaring studios in downtown Vancouver, right by Waterfront Station. In this guide we'll explain what sugaring is, how it compares with waxing, how to prepare for your first appointment, and where to find sugaring in downtown Vancouver.</span></p><div style="color:inherit;"><h2>What is sugaring?</h2><p>Sugaring is a natural hair removal method that dates back thousands of years. The paste is made from just three simple ingredients: sugar (or glucose), lemon juice and water. That's it. No resins, no added fragrances, no synthetic fillers.</p><p>Your esthetician warms the paste to a comfortable, body-friendly temperature, then works it into the skin <em>against</em> the direction of hair growth. The paste is then flicked off <em>in</em> the direction the hair grows, lifting hair from the root. Because it removes hair from the follicle rather than cutting it at the surface, the results last much longer than shaving.</p><p>Sugaring works on most areas of the body, including the bikini line, a full Brazilian, underarms, legs, arms and face.</p><h2>Sugaring vs waxing: what's the difference?</h2><p>Sugaring and waxing both remove hair from the root, so they're often lumped together. But the way they work is quite different, and that difference is why so many people make the switch.</p><table><thead><tr><th></th><th><strong>Sugaring</strong></th><th><strong>Waxing</strong></th></tr></thead><tbody><tr><td>Ingredients</td><td>Sugar, lemon juice and water</td><td>Usually resins, oils and other additives</td></tr><tr><td>Direction of removal</td><td>With the direction of hair growth</td><td>Against the direction of hair growth</td></tr><tr><td>Temperature</td><td>Lukewarm, body-friendly</td><td>Often applied warm to hot</td></tr><tr><td>Sticks to</td><td>Mainly hair and dead skin cells</td><td>Hair plus a superficial layer of skin</td></tr><tr><td>Clean-up</td><td>Rinses off with water</td><td>May need oil-based remover</td></tr><tr><td>How long results last</td><td>Around 4 to 6 weeks</td><td>Around 3 to 4 weeks</td></tr><tr><td>Often chosen for</td><td>Sensitive skin, Brazilian and bikini</td><td>All-round hair removal</td></tr></tbody></table><h3>Advantages of sugaring over waxing</h3><p><strong>1. Many people find it less painful.</strong> Because sugaring paste clings mostly to the hair rather than to live skin, many clients find it more comfortable than waxing, especially on delicate areas. Pain tolerance is personal, and your first appointment is usually the most noticeable, but regular clients often say each visit gets easier.</p><p><strong>2. Your skin stays intact, with less redness and irritation.</strong> Waxing removes not only the hair but also a superficial layer of the skin, which can leave it red, sensitive and sometimes raw. Sugaring sticks only to the hair and dead skin cells, so your live skin is left intact. And because hair is removed in the direction it grows, there's less tugging on the skin and less chance of hair snapping.</p><p><strong>3. Results that last longer.</strong> Because sugaring lifts hair cleanly from the root with less breakage, results usually last around four to six weeks, compared with about three to four weeks for waxing.</p><p><strong>4. Fewer ingrown hairs for many clients.</strong> When hair is pulled out cleanly with the grain rather than broken off, there's often less chance of it growing back under the skin.</p><p><strong>5. Simple, natural ingredients.</strong> If you prefer to know exactly what's going on your skin, sugaring is hard to beat. The paste is water-soluble, so any residue simply rinses away.</p><p><strong>6. No hot wax.</strong> Sugaring paste is used at a lukewarm temperature, so there's no hot wax touching your skin.</p><p><strong>7. Gentle exfoliation.</strong> Sugaring lifts away dead skin cells along with the hair, so many clients find their skin feels extra soft and smooth afterwards.</p><p><strong>8. Smoother regrowth over time.</strong> With regular appointments, many people find their hair grows back finer and sparser, though results vary from person to person.</p><h2>Is sugaring good for sensitive skin and a Brazilian?</h2><p>For many people, yes. Sugaring is a popular choice for those with sensitive skin, and it's especially loved for <strong>Brazilian sugaring</strong> and bikini services, where comfort matters most. The gentle paste and with-the-grain technique tend to be kinder to delicate skin.</p><p>That said, everyone's skin is different. If you have a skin condition, are using prescription skin products such as retinoids or isotretinoin, or have recently had a sunburn, please check with your doctor and let us know before your appointment so we can advise whether sugaring is right for you.</p><p>At Vancouver Green Spa, Mila and our team will walk you through every step, so whether it's your very first Brazilian or your regular four-to-six-week maintenance visit, you'll feel comfortable and cared for.</p><h2>How to prepare for your sugaring appointment</h2><p>A little preparation helps you get the smoothest result:</p><ul><li><strong>Let your hair grow.</strong> About a quarter of an inch (roughly the size of a grain of rice) is ideal. If you've been shaving, allow around two to three weeks of growth.</li><li><strong>Exfoliate gently</strong> a day or two before your visit to help prevent ingrown hairs.</li><li><strong>Skip lotions and oils</strong> on the area on the day of your appointment, so the paste can grip the hair well.</li><li><strong>Avoid sun exposure and tanning</strong> right before your visit.</li><li><strong>Wear loose, comfortable clothing,</strong> especially for a Brazilian or bikini sugaring.</li></ul><h2>Sugaring aftercare tips</h2><p>For the first 24 to 48 hours after sugaring, it's usually best to:</p><ul><li>Avoid hot tubs, saunas, steam rooms and very hot showers</li><li>Skip intense workouts and heavy sweating</li><li>Avoid tanning, sun exposure and swimming pools</li><li>Wear loose, breathable clothing</li><li>After a couple of days, start gentle exfoliation two to three times a week to keep ingrown hairs at bay</li></ul><p>For the best long-term results, book your next appointment for about four to six weeks later. Keeping a regular schedule helps your hair growth stay in sync, which makes each visit smoother.</p><h2>Where to get sugaring in downtown Vancouver</h2><p>Since sugaring is still a specialty service, it helps to know where to look. Here are some places in downtown Vancouver that currently offer sugaring:</p><h3>1. Vancouver Green Spa (Granville St, by Waterfront Station)</h3><p><strong>#230-470 Granville St (2nd floor), Vancouver, BC V6C 1V5</strong> Website: <a href="https://www.greenspavan.com/">greenspavan.com</a></p><p>Vancouver Green Spa is one of the very few sugaring studios in downtown Vancouver, right by Waterfront Station. Our <a href="https://www.greenspavan.com/sugaring">sugaring menu</a> includes Brazilian sugaring (first visit and maintenance), French bikini, regular bikini, legs, arms, underarms and face. Our esthetician Mila is known for making every client feel at ease, whether it's your first time or your regular visit.</p><p>Alongside sugaring, we also offer waxing, laser hair removal, facials, brow and lash care, acne treatment, IPL and ultrasound face lifting, so you can take care of everything in one place. We're open Monday to Friday 10am to 7pm and Saturday 10am to 5pm, just a short walk from Waterfront Station.</p><p><strong><a href="https://greenspavan.setmore.com/">Book your sugaring appointment online</a></strong> or call us at <strong>604-441-1236</strong>.</p><h3>2. Sugarbox (Yaletown)</h3><p><strong>1025 Cambie St, Vancouver</strong> · <a href="https://mysugarbox.com/">mysugarbox.com</a></p><p>A sugaring and wax boutique in Yaletown that has been operating since 2006. Its menu includes Brazilian and French sugaring, along with waxing, lash lifts and tints, and brow lamination.</p><h3>3. G Beauty Bar (West Pender, near Gastown)</h3><p><strong>163 West Pender St, Vancouver</strong> · <a href="https://gbeautybar.com/">gbeautybar.com</a></p><p>A downtown beauty bar offering sugaring and waxing for both men and women, as well as facials and other skin treatments.</p><h3>4. Kanchan Kaya (Hornby St)</h3><p><strong>973 Hornby St, Vancouver</strong> · <a href="https://app.squareup.com/appointments/book/bo1kve55zy3s5y/L9QY0YS945ZMA/start">Online booking</a></p><p>A small studio offering sugaring services such as Brazilian, legs, arms and face, along with threading, waxing and brow and lash care.</p><h2>Frequently asked questions about sugaring</h2><h3>Does sugaring hurt less than waxing?</h3><p>Many people find sugaring more comfortable than waxing, because the paste sticks mostly to the hair rather than to the skin and the hair is removed in the direction it grows. Everyone's pain tolerance is different, and the first appointment is usually the most noticeable. Most clients find it gets easier with regular visits.</p><h3>How long does sugaring last?</h3><p>Sugaring results usually last around four to six weeks, depending on how quickly your hair grows. With regular appointments, many people find regrowth becomes finer and sparser over time.</p><h3>How long does hair need to be for sugaring?</h3><p>About a quarter of an inch, roughly the size of a grain of rice, is ideal. If you normally shave, let your hair grow for about two to three weeks before your appointment.</p><h3>Is sugaring better than waxing for a Brazilian?</h3><p>For many people, yes. Brazilian sugaring is popular because the lukewarm paste and gentle technique are usually kinder to delicate skin, with less redness and irritation afterwards. The best choice is the one that feels right for your skin, and we're happy to talk it through with you.</p><h3>Is sugaring good for sensitive skin?</h3><p>Sugaring is often recommended for sensitive skin because it uses simple, natural ingredients and doesn't stick to live skin the way wax can. If you have a skin condition or use prescription skin treatments, check with your doctor first and let us know before your visit.</p><h3>Where can I get sugaring in downtown Vancouver?</h3><p>Vancouver Green Spa offers sugaring at #230-470 Granville St, on the 2nd floor, just steps from Waterfront Station. Other downtown options include Sugarbox in Yaletown, G Beauty Bar on West Pender and Kanchan Kaya on Hornby St.</p><h2>Ready to try sugaring in downtown Vancouver?</h2><p>If you're tired of razor bumps, or waxing has left your skin red and irritated, sugaring might be exactly what you've been looking for. Come and see why so many of our clients have made the switch.</p><p>📍 <strong>Vancouver Green Spa</strong>, #230-470 Granville St (2nd floor), Vancouver, BC V6C 1V5, steps from Waterfront Station 📞 <strong>604-441-1236</strong> 🕙 Monday to Friday 10am to 7pm · Saturday 10am to 5pm · Sunday closed</p><p>👉 <strong><a href="https://greenspavan.setmore.com/">Book your sugaring appointment online today</a></strong></p></div><p><em style="color:inherit;">This article is for general information only and isn't medical advice. If you have a skin condition or concerns, please speak with your doctor before any hair removal treatment.</em></p></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Sun, 25 Oct 2026 05:31:37 +0000</pubDate></item><item><title><![CDATA[Sugaring vs Waxing: Why Sugaring Is Better Than Waxing]]></title><link>https://www.greenspavan.com/blogs/post/why-sugaring-is-better-than-waxing</link><description><![CDATA[<img align="left" hspace="5" src="https://www.greenspavan.com/sugaring treatment .jpg"/>Sugaring vs waxing: natural sugar paste means less pain, fewer ingrown hairs and easy clean-up. Brazilian sugaring in downtown Vancouver from $55.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_7cmHZoXIQ_OzmIUe7WUFWA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_cH5bdK2LQQWbDEK65eYQUg" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"> [data-element-id="elm_cH5bdK2LQQWbDEK65eYQUg"].zprow{ border-radius:1px; } </style><div data-element-id="elm_XxV03c-ZQI62XcMvsB7qAg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_XQK7PnoKxCX0XOIzrux4dg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left " data-editor="true"><div><p>Sugaring and waxing are two of the most popular hair removal methods. Both promise smooth, hair-free skin, but sugaring has several advantages that make it the better choice for many people. In this article we compare sugaring vs waxing and explain why sugaring is often preferred, so you can make an informed decision. Whether you're new to hair removal or thinking about trying sugaring, here's what you need to know before your first appointment.</p><h2>What is sugaring?</h2><p>Sugaring is a stripless hair removal method that uses a natural paste (sometimes called sugar wax) made from water, sugar and lemon juice. The paste is spread on the skin in a thin layer against the direction of hair growth and then removed in the direction of growth. Waxing works the other way around: wax is applied in the direction of hair growth and pulled off against it. And unlike waxing, which uses resin-based products, sugaring is a more natural and gentle approach.</p><h2>Why sugaring is better than waxing: 7 benefits</h2><h3>1. Natural ingredients</h3><p>Sugar paste is made from very simple ingredients: water, sugar and lemon juice. All-natural ingredients are less likely to cause allergic reactions or skin irritation than the synthetic resins and other additives found in many waxing products.</p><h3>2. Less painful</h3><p>Sugar paste sticks only to hair and to dead, dry skin cells, not to live skin cells. That means less pulling on the skin, less pain than waxing and a more comfortable experience overall.</p><h3>3. Lower risk of burns</h3><p>Unlike hot wax, sugar paste is used at room temperature or only slightly warmed. During the service, the paste reaches about the same temperature as your body. This greatly reduces the risk of burns that comes with hot waxing, which is especially important for sensitive skin.</p><h3>4. Long-lasting results</h3><p>Both waxing and sugaring give long-lasting results, but many clients find that with sugaring their hair grows back more slowly over time. Sugaring removes hair from the root more effectively, which weakens the hair follicle with repeated treatments.</p><h3>5. Easy clean-up</h3><p>Because sugar paste is water-soluble, any residue left on the skin washes off easily with water. Wax often needs special oils or solvents to remove.</p><h3>6. Fewer ingrown hairs</h3><p>Waxing pulls hair out against the direction of growth, which increases the chance of hairs growing back into the skin. Sugar paste is applied against the direction of hair growth and removed in the direction of growth, which helps reduce ingrown hairs.</p><h3>7. Gentle enough for all skin types, including sensitive skin</h3><p>Because sugar paste is all-natural, sticks only to hair and dead skin cells and is never hot, sugaring is a gentle choice for every skin type, including sensitive skin.</p><h2>Sugaring vs waxing: the bottom line</h2><p>Sugaring is a natural, less painful and more skin-friendly alternative to waxing. Its many benefits, from fewer ingrown hairs to easy clean-up, make it an excellent choice for anyone looking for effective hair removal. For the best results, book a professional sugaring appointment with an experienced esthetician.</p><h2>Brazilian sugaring in downtown Vancouver</h2><p>At Vancouver Green Spa, we offer organic Brazilian sugaring and full-body sugaring in downtown Vancouver, at 470 Granville St, Unit 230 (2nd floor). A first Brazilian sugaring visit is $60, and maintenance visits every 4–6 weeks are $55. See all our <a href="https://www.greenspavan.com/sugaring">sugaring services and prices</a>, or <a href="https://greenspavan.setmore.com" target="_blank" rel="noopener">book your sugaring appointment online</a>.</p><p><a href="https://greenspavan.setmore.com" target="_blank" rel="noopener"><strong>Book sugaring on Setmore</strong></a></p></div></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 29 May 2024 04:25:55 +0000</pubDate></item><item><title><![CDATA[Nutrition for Youthful Skin]]></title><link>https://www.greenspavan.com/blogs/post/Nutritions-for-youthful-skin</link><description><![CDATA[<img align="left" hspace="5" src="https://www.greenspavan.com/Nutrition for skin .png"/>Which foods help your skin keep its collagen and elastin? Simple nutrition tips for toned, youthful skin from Vancouver Green Spa in downtown Vancouver.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_W9lEDQtIQuqS8YuC5-KamA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_51ILHaYkRUmEJBgqP4mrQw" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_MBsI3CvxT0yZc_1dJ0C6vg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_bgT1dMz9RTq9DQZthxwtSg" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-align-center " data-editor="true"><div style="color:inherit;"><p><br></p></div></h2></div>
<div data-element-id="elm_URVpkSztRTOGnyW1E4zhDA" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center " data-editor="true"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div><p style="text-align:left;"><span style="font-style:italic;color:rgb(1, 58, 81);">How skin ages?</span></p></div></blockquote></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">Young skin is primarily skin in tone. When the tone decreases, signs of aging appear tiny wrinkles, dry skin, a change in the oval of the face. The basis of elastic, young and toned skin is two substances, elastin, and collagen.</p></div></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">With age, the amount of these substances in the skin decreases, so you need to maintain their necessary level to preserve youth, natural beauty, and skin tone for a long time.</p></div></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">Thinning of elastin and collagen fibers occurs for several reasons, for example, &quot;thanks&quot; to active facial expressions: we smile and wince hundreds of times a day. An important role is played by exposure to ultraviolet radiation, smoking, alcohol, and many other external factors.</p></div></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">In addition, like all substances, elastin and collagen are proteins for the full construction of which the body needs amino acids. Their lack affects the condition of the skin, as well as hair (split ends) and nails (flak and break).</p></div></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">To maintain the level of amino acids necessary for the normal production of elastin and collagen fibers, a balanced diet will help. What products are necessary in the diet to preserve beauty and youth?</p></div></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;"><span style="font-style:italic;">&nbsp;What you should eat to prolong the youthfulness of the skin .</span></p></div></blockquote></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">To maintain the right amount of elastin and collagen in the skin, you need to get at least substances and trace elements such as protein, vitamin C, iron, copper, and zinc in the required amount.</p></div></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">1.<span style="font-size:7pt;">&nbsp; </span>To provide the body with iron, you need to eat lean red meat, tongue, liver.</p></div><div style="color:inherit;"><p style="text-align:left;">2.<span style="font-size:7pt;">&nbsp; </span>The lack of copper in the body can be compensated by including in the diet various cereals and legumes, nuts, eggs, and offal - the liver and kidneys of mammals.</p></div><div style="color:inherit;"><p style="text-align:left;">3.<span style="font-size:7pt;">&nbsp; </span>Protein in large quantities is found in meat and seafood.</p></div><div style="color:inherit;"><p style="text-align:left;">4.<span style="font-size:7pt;">&nbsp; </span>To maintain the level of vitamin C, you need to eat citrus fruits, kiwi and various berries, especially black currants.</p></div><div style="color:inherit;"><p style="text-align:left;">5.<span style="font-size:7pt;">&nbsp; </span>It is more difficult to find zinc in food, it is found mainly in wheatgrass and brewer's yeast.</p></div><div style="color:inherit;"><p style="text-align:left;">6.<span style="font-size:7pt;">&nbsp; </span>Since all vitamins and trace elements in the body are interrelated, the use of some affects the digestibility of others, so the golden rule of nutrition for health and beauty sounds like this:</p></div><div style="color:inherit;"><p style="text-align:left;">Food should be varied. This means eating different types of meat and fish, dairy products, cereals, vegetables, fruits, nuts and greens. The wider the food group, the more diverse nutrients the body will receive, the better you will look. Try to start with simple rules.</p></div><div style="color:inherit;"><p style="text-align:left;">&nbsp;</p></div><div style="color:inherit;"><p style="text-align:left;">·<span style="font-size:7pt;">&nbsp; </span>Dress salads with high quality oils: olive, linseed, nut and grape seed oil. The fats entering the body allow the skin to retain moisture, and moisturized skin is less prone to the formation of wrinkles.</p></div><div style="color:inherit;"><p style="text-align:left;">·<span style="font-size:7pt;">&nbsp; </span>Treat yourself to seafood - sea and river fish, shrimps, squid, octopus and other representatives of the underwater world. Their protein is easily digested and allows you to restore cells.</p></div><div style="color:inherit;"><p style="text-align:left;">·<span style="font-size:7pt;">&nbsp; </span>Include in the diet a large number of vegetables and fruits: carrots, apples, pears, strawberries, citrus fruits, kiwi, all kinds of colorful vegetables, all kinds of cabbage and string beans - you can list plant sources of vitamins for a long time. The main thing is not to limit yourself to two or three types of products, there should be at least fifteen names.</p></div><div style="color:inherit;"><p style="text-align:left;">&nbsp; &nbsp; <span style="font-style:italic;">&nbsp; &nbsp; &nbsp;Care must be complex.</span></p></div><div style="color:inherit;"><p style="text-align:left;">Of course, one meal can not keep the skin young and fresh. Physical activity and walks instead of TV and computer is one of the conditions for beautiful and fresh skin. Oxygen gives life to cells and creates a healthy glow.</p></div><div style="color:inherit;"><p style="text-align:left;">Deep healthy sleep of at least eight hours a day is vital. Any violations of the regime primarily affect the complexion, and enough sleep supports the natural strength of the body and allows you to care for the skin with minimal effort.</p></div><div style="color:inherit;"><p style="text-align:left;">But the main condition for beauty and youth is a special care for the skin of the face and neck. On the side of female natural beauty is natural cosmetics .Some of them we offer at our <a href="/shop" title="online store." rel="">online store.</a></p></div></blockquote></div>
</div><div data-element-id="elm_XkRoKjn5SZ2Bz1zg1e-mwQ" data-element-type="button" class="zpelement zpelem-button "><style> [data-element-id="elm_XkRoKjn5SZ2Bz1zg1e-mwQ"].zpelem-button{ border-radius:1px; } </style><div class="zpbutton-container zpbutton-align-center"><style type="text/css"></style><a role="button" class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="/shop"><span class="zpbutton-content">Visit Online Store</span></a></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Tue, 30 Aug 2022 17:37:33 +0000</pubDate></item><item><title><![CDATA[How to Store Cosmetics & Check Expiry]]></title><link>https://www.greenspavan.com/blogs/post/how-to-sort-inspect-and-store-cosmetics</link><description><![CDATA[<img align="left" hspace="5" src="https://www.greenspavan.com/cosmetics.png"/>How long do cosmetics last after opening? How to check shelf life, sort and store skincare and makeup safely, with tips from Vancouver Green Spa.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_ybCZBTYvTfaowZn21XdZQA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_ePbNJOrkSjSD0yRgJ-8efw" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_iCBGHy5BQI2pUwXmPzl_hg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_QDwp-nbURLmkGeZEALgKpA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_QDwp-nbURLmkGeZEALgKpA"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p>&nbsp; &nbsp; &nbsp;How long can cosmetic products be stored so that they continue to beatify us, and not have the opposite effect?</p></div><div style="color:inherit;"><p>&nbsp; &nbsp; &nbsp;Cosmetics that have been stored for a long time and expired, like old food, are harmful to our health. In such cosmetics, bacteria are actively developing, which can cause various skin problems&nbsp; &nbsp; &nbsp;and even health problems. </p></div><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p><b><u>Shelf life of cosmetics.</u></b></p></div></blockquote><div style="color:inherit;"><p>&nbsp; &nbsp; &nbsp;The easiest way to check the shelf life of a cosmetic product is to follow the manufacturer's instructions on the package. This is usually a number indicating the number of months during which a particular cosmetic or care product can be used after opening. If the packaging is thrown away, it is worth at least mentioning this number somewhere, because over time it will be forgotten, given that many products can be used for a year and even several years from the date of opening.</p></div><div style="color:inherit;"><p>If the expiration date of a product has been forgotten and can no longer be found on the product packaging, there are other signs that a particular product should be said goodbye. They should also be considered.</p></div><div style="color:inherit;"><p>&nbsp; &nbsp; &nbsp;Close attention should be paid to changing the color of the product - this is a very important signal that the product is no longer worth using and its shelf life has expired. In addition, the color change also indicates an increase in the number of bacteria. It is also important to pay attention to the change in the smell of the product - an unpleasant smell also suggests that you should say goodbye to this product. Changing the texture is also a sign that the product is no longer recommended for use.</p></div></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p><b><u>&nbsp;Taking care of products.</u></b></p></div></blockquote></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p>&nbsp; &nbsp; &nbsp;It's clear that the lifespan of a product also depends on how we take care of it, where we store it, and how often we use it. It is important that all packaging containing a particular product is closed and stored properly – away from direct sunlight, but in cooler places, considering the manufacturer's instructions. After use, carefully close all tubes, jars, and other containers, do not forget to put a cap on lipstick or eye liner. Also, most cosmetic products are not recommended to be stored in the bathroom, it is better to choose a place in the room where the air is not so humid and does not contribute to the spread of bacteria.</p></div><div style="color:inherit;"><p>&nbsp; &nbsp; &nbsp; As for the timing, it should be borne in mind: the recommended shelf life of mascara is 2-3 months, creamy powder, liners for eyes, eye creams, various facial cleansers - from 6 to 12 months. For a year and a half, we can safely use products such as face creams, eyeshadow, mascara, various shower gels, as well as lip glosses and sunscreens.</p></div><div style="color:inherit;"><p>The two-year term usually covers powders, lip pencils, hair colours and balms, as well as nail polishes and blushes. In turn, the three-year shelf life usually extends to shampoos, conditioners, hairsprays, perfumes, and various body lotions. Of course, it should be borne in mind that for natural cosmetics, these terms are much shorter.</p></div></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p><b><u>A valuable assistant – cosmetic calculator.</u></b></p></div></blockquote></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p>&nbsp; &nbsp; &nbsp;Perhaps many do not suspect this, but in wide Internet there are various cosmetic calculators that allow you to check products of different brands. Each product has a barcode that allows you to get valuable information about both the product and the country of manufacture and, of course, the company itself. For ease of use, you can download apps to your mobile phone to regularly check for purchased products or those you are just planning to purchase.</p></div><div style="color:inherit;"><p>&nbsp; &nbsp; &nbsp;Try out: </p></div><div style="color:inherit;"><ul><li><a href="http://checkcosmetic.net" rel="">http://checkcosmetic.net</a><br></li><li><a href="https://www.checkfresh.com" title="https://www.checkfresh.com" rel="">https://www.checkfresh.com</a><br></li><li><a href="https://cosmetic.momoko.hk" title="https://cosmetic.momoko.hk" rel="">https://cosmetic.momoko.hk</a><br></li><li><a href="https://checkexp.com" title="https://checkexp.com" rel="">https://checkexp.com</a><br></li></ul></div><div style="color:inherit;"><p>&nbsp; &nbsp; &nbsp;Also, we recommend a very useful app –&nbsp; <a href="http://beautykeeperapp.com" title="http://beautykeeperapp.com" rel="">http://beautykeeperapp.com</a>&nbsp; – where you can save products and receive reminders when a product needs to be checked for deadlines.&nbsp;</p></div><div style="color:inherit;"><p style="text-align:left;">The most important thing is to buy a specific product only when it is really needed, and not to create stocks, which will ultimately lead to wasted funds or even health problems.</p></div></blockquote></div>
</div><div data-element-id="elm_t0OhexG0R_qe5vaG6HrgsA" data-element-type="button" class="zpelement zpelem-button "><style> [data-element-id="elm_t0OhexG0R_qe5vaG6HrgsA"].zpelem-button{ border-radius:1px; } </style><div class="zpbutton-container zpbutton-align-center"><style type="text/css"></style><a role="button" class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="/shop"><span class="zpbutton-content">Visit our store</span></a></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Fri, 01 Jul 2022 06:44:46 +0000</pubDate></item><item><title><![CDATA[Spa Treatments for new mothers.]]></title><link>https://www.greenspavan.com/blogs/post/Spa-treatments-for-new-mothers.</link><description><![CDATA[<img align="left" hspace="5" src="https://www.greenspavan.com/mothers day gifts.png"/>Your baby should have the most beautiful and mother in the world. And for this to be true, you need to find time to take care of yourself. Here's an overview of the enjoyable, natural, and effective treatments for new mothers.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_bn2cp_sPRIuyB8MiNxZz_w" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_lim16AqUQzKQUqTQG7i2-g" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_u5POo1uxS96KaqrjwAyJLQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_WOEr_l9TR36OqpmPwOgYmQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_WOEr_l9TR36OqpmPwOgYmQ"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="color:inherit;"><p style="text-align:left;">&nbsp; &nbsp;&nbsp;<span style="color:inherit;text-align:center;">Your baby should have the most beautiful and mother in the world. And for this to be true, you need to find time to take care of yourself. Here's an overview of the enjoyable, natural, and effective treatments for new mothers.</span></p><p style="text-align:left;">&nbsp; &nbsp; Below we summarised couple of good treatments for new mothers.</p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="text-decoration-line:underline;font-style:italic;">Problems</span>: Uneven skin, pigmentation sometimes acnes and hypersensitivity.</p><p style="text-align:left;"><span style="font-style:italic;text-decoration-line:underline;">Our solution:</span> European Facial. This facial, includes cleansing, exfoliation, mask, and moisturizer, will revitalize your skin’s radiance, leaving it healthy, cleansed and toned. &nbsp;A focused treatment customized to target your skin's needs be it dry, pigmented, or sensitive. This facial is designed for a quick pick-me-up for busy moms</p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="font-style:italic;text-decoration-line:underline;">Problem:</span> Dark Circles and Puffy Eyes. Dark circles and puffy eyes are the results of hormonal changes, as well as lack of sleep after childbirth.</p><p style="text-align:left;"><span style="font-style:italic;text-decoration-line:underline;">Our Solution:</span> Bright Eyes Treatment. Surface cleansing, light enzymatic exfoliation, microcurrent firming treatment, eyes contour whitening mask with vit C, eyes contour serum.</p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="text-decoration-line:underline;font-style:italic;">Problem:</span> mood swings, accumulated fatigue, chronic lack of sleep.</p><p style="text-align:left;"><span style="font-style:italic;text-decoration-line:underline;">Our Solution: </span>Spa Pedicure. It begins with a welcoming ritual of washing the feet with herbal bath. After magic happens. Massage along the meridians balances the energy field, accelerates the removal of toxins and toxins from the body. We also remove calluses; apply of cuticle oil and lotion you can choose your uplifting colour fir your nail polish. The anti-stress effect is achieved after the first treatment!</p><p style="text-align:left;"><br></p><p style="text-align:left;">Vancouver Green Spa offers<a href="/gift-certificates" title=" Gift Certificates" rel=""> Gift Certificates</a> to purchase for Mother`s Day. You can purchase gift certificates for certain services we just gave you some ideas. Alternatively, you can choose just amount and let your mom or wife pick a treatment herself.&nbsp;</p></div></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 04 May 2022 03:05:07 +0000</pubDate></item><item><title><![CDATA[3 Spring Facials for Skin Renewal]]></title><link>https://www.greenspavan.com/blogs/post/Three-Best-Treatments-for-Spring-Skin-Renewal</link><description><![CDATA[<img align="left" hspace="5" src="https://www.greenspavan.com/Spring.png"/>Deep pore cleansing, facial peels and moisturizing facials: three spring treatments to renew dull skin, from our estheticians in downtown Vancouver.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_2WcRiRYoSeqzAADrra1Rvw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_2bA6m4koS7-U1qOJ5l8-Mg" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_ErmVSJ3VS4eYx34f-Ex6XQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_E5gfK42dQXaklHwcTpSvzQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_E5gfK42dQXaklHwcTpSvzQ"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">&nbsp; &nbsp; &nbsp; Spring is the best time to prepare your face and body for the summer vacations and beach season. Methods that promise to make a woman younger and slimmer - a huge number, but we have selected the 3 best who can be trusted.</p></div></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div><p style="text-align:left;"><span style="font-style:italic;text-decoration-line:underline;font-size:20px;">Deep Pore Cleansing</span></p></div></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">&nbsp; &nbsp; Salon <a href="/services" title="cleaning " rel="">cleaning </a>is not the most pleasant procedure, but very effective. If there are pimples, black spots or comedones on the skin of the face, manual cleaning is recommended. The use of special cosmetics makes a beauty session safe and means with an analgesic effect - almost painless.</p></div></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">&nbsp; &nbsp;Though the face immediately after the procedure look reddened and swollen, you won’t be upset for a long time. After 2-3 days, the reflection in the mirror will be pleasing, and the effectiveness of using homemade cosmetics will increase significantly!</p></div></blockquote><div style="color:inherit;"><p style="text-align:left;">&nbsp;</p></div><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">&nbsp; &nbsp;If a woman does not have rashes on her face, a superficial cleansing of the skin and getting rid of the secretion of the sebaceous glands that have settled in the pores are required, the spa professional may suggest ultrasonic cleaning.<a href="/services" rel=""></a></p></div></blockquote><div style="color:inherit;"><p style="text-align:left;">&nbsp;</p></div><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;"><span style="font-style:italic;text-decoration-line:underline;font-size:20px;">&nbsp; Facial Peels</span></p></div></blockquote><div style="color:inherit;"><p style="text-align:left;">&nbsp;</p></div><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">&nbsp;<a href="/services" title=" &nbsp;Peels" rel=""> &nbsp;Peels</a> based on fruit and AHA-acids are leading in the top of spring procedures for skin renewal. And all because they perfectly refresh the complexion, add colors of youth, even out the skin relief and stimulate the processes of rejuvenation.</p></div></blockquote><div style="color:inherit;"><p style="text-align:left;">&nbsp;</p></div><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">&nbsp; &nbsp;But not all peels are allowed during the period of active sun, preference should be given to compositions with a surface spectrum of action. They are gentler and safer in the spring.</p></div></blockquote><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">During the procedure, a chemical composition is applied to the cleansed face, after 15-30 minutes it is removed and the face is moisturized with a mask, and then moisturized with a cream with a high SPF filter.</p></div></blockquote><div style="color:inherit;"><p style="text-align:left;">&nbsp;</p></div><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p style="text-align:left;">&nbsp; &nbsp;<span style="font-style:italic;text-decoration-line:underline;font-size:20px;">Moisturizing &amp; Revitalizing Facials</span></p></div><div style="color:inherit;"><p style="text-align:left;">Typical problems of a woman's skin in the spring are dullness, dehydration, insufficient hydration and nutrition. The deficiency of moisture and nutrients in the cells is designed to make up for special procedures with the use of masks and serums. Some of them can be carried out at home, having previously stocked up on cosmetic masks and professional compositions, while others can be done only in the clinic.</p></div><div style="color:inherit;"><p style="text-align:left;">The most popular procedures in the salon today are collagen and alginate masks, the use of serums with anti-age effect, vitamins, and anti-acne components.</p></div><div style="color:inherit;"><p style="text-align:left;">Vancouver Green Spa provides the best spa services in Vancouver using the latest technologies to perform a full range of facial and skincare treatments.</p></div><div style="color:inherit;"><p style="text-align:left;">Our experienced skin therapists use high quality skincare products for your facial and other spa treatments, such as ultrasound face lifting, needleless mesotherapy oxygen facial, micro-needling (mesotherapy), IPL photorejuvenation, microdermabrasion, microcurrent, acne treatment.<a href="/booking" title=" Book your appointment today" rel=""> Book your appointment today</a>!</p></div></blockquote></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Fri, 01 Apr 2022 05:02:50 +0000</pubDate></item><item><title><![CDATA[Sun Damage, Photoaging & SPF Tips]]></title><link>https://www.greenspavan.com/blogs/post/Sun-Damage</link><description><![CDATA[<img align="left" hspace="5" src="https://www.greenspavan.com/Sun Exposure.png"/>UV rays break down collagen and elastin, even in cloudy Canada. How sun damage ages skin and how to choose SPF for your skin type, from Vancouver Green Spa.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_9DrJf1u4QGGt258NX0jq4g" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_882vt8EGQXWABtbAkj3UhQ" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_TkVCQtSCSlONupiQC_thwg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_DqR8jHc-Tw6Vl9ukDLFncQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_DqR8jHc-Tw6Vl9ukDLFncQ"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><p><u>Sun and youth are directly related.</u></p><p>&nbsp;&nbsp;</p><p>Premature aging of the skin is a very common phenomenon today. There are many factors. Among them:</p><p>Systematic lack of sleep.</p><p>Bad habits</p><p>Sun damage</p><p>- Photoaging (premature aging caused by damage from UV rays) has always been there, now it is just more talked about. Under the influence of UV radiation, collagen and elastin are destroyed - proteins that provide the &quot;frame&quot; of the skin. If the skin does not have a building material – protein – it is depleted.</p><p>The specialists explain: the ozone layer, which restrains UV rays, becomes thinner, and therefore the manifestation of photoaging becomes more frequent. Including in our not the sunniest country. Our ultraviolet index is low, but it is there. For example, today the degree of UV radiation is 2. The maximum figure is 11.</p><p>- According to the latest WHO data, you need to protect yourself from the sun all year round. Even in winter, because the snow reflects the sun's rays. Because of this, the harmful effect of UV rays on the skin increases. Moreover, it is desirable to protect yourself from both types / spectra of ultraviolet radiation - both from A and from B-rays. On the cream, such protection is prescribed as UVA and UVB.</p><p>Rays of the A spectrum do not give tan and redness, but they can cause allergic reactions and damage internal organs. That's why protection is needed anyway.</p><p><u>All skin types require UV protection.</u></p><p>-The degree of protection in cosmetics is desirable to choose depending on the condition, phototype of the skin (the degree of sensitivity to UV) and the lifestyle of a person. If it's a young mom who spends a lot of time outside, then one question. If we are talking about an office worker, this is different.</p><p>There are 6 phototypes of skin. There are people with very light, almost white skin and red/blonde hair. Their skin suffers the most in the sun. The second type is the so-called European. Gray-green eyes, hair from blonde to chestnut. People are also very vulnerable to the sun. The third type is Central European. The skin is darker and less exposed to stress from the sun. Type four-Beige or olive, burns minimally, tans moderately and easily. Type five-Moderately brown, rarely burns, tans profusely. Type six -Dark brown or black, never burns, tans profusely.</p><p>&nbsp;&nbsp;</p><p>- &nbsp;We will repeat, any skin needs protection from ultraviolet radiation. The scheme can be as follows: first, the main care (moisturizer), then a product with SPF or a foundation with an SPF factor. You can fix makeup with mineral powder.</p><p>&nbsp;&nbsp;</p><p>At the same time, SPF filters are not summarizing. Therefore, one product with UV protection in urban life is enough.</p><p><u>About the area around the eyes and the sun.</u></p><p>Special care, including sun protection, requires delicate skin around the eyes. Due to anatomical features, it is devoid of subcutaneous fat and sebaceous glands, thinner and drier.</p><p>&nbsp;&nbsp;</p><p>That is why first this area of the face needs moisturizing, proper application of serums / creams and sun protection. Finding products for the area around the eyes with an SPF factor is difficult, but it is possible. For individual selection, it is better to contact your cosmetologist.</p><p>– Another factor of protection is properly selected sunglasses. So, the category of the filter is prescribed on the arch (the degree of protection against UV rays). Zero (0) - light transmission from 80 to 100%. Glasses can be used indoors or in cloudy weather.&nbsp; 1 — throughput of about 43-80%. The accessory is suitable for cloudy/cloudy weather. 2 — throughput 18-43%. Glasses will be interesting for everyday wear in the city. Preferably in conditions of moderate intensity of solar radiation. 3 — throughput 8-18%. Suitable for the beach. 4 – Maximum sun protection for use in the mountains.</p><p><u>Our recommendations:</u></p><p>&nbsp;&nbsp;</p><p>·<span style="font-size:7pt;">&nbsp; &nbsp; </span>Use one product with SPF protection in your care cosmetics, for example, a moisturizer.</p><p>·<span style="font-size:7pt;">&nbsp; &nbsp; </span>Ignore the tanning bed. Concentrated beams of rays of the spectrum lead at least to early aging of the skin, as a maximum - to oncological diseases.</p><p>·<span style="font-size:7pt;">&nbsp; &nbsp; </span>Wear wide-brimmed hats or headscarves. It's mechanical sun protection.</p><p>·<span style="font-size:7pt;">&nbsp; &nbsp; </span>Choose the right sunglasses depending on the purpose of sun exposure.</p><p>·<span style="font-size:7pt;">&nbsp; &nbsp; </span>Do not leave cosmetics (in particular, creams) with an SPF filter from the previous season. It has the property of oxidizing.</p><p>·<span style="font-size:7pt;">&nbsp; &nbsp; </span>Change creams in summer and winter (in summer the SPF factor should be higher, in winter - lower).</p><p>&nbsp;&nbsp;</p><p>&nbsp;&nbsp;</p><p>&nbsp;&nbsp;</p><p>&nbsp;&nbsp;</p></div><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><div style="color:inherit;"><p>&nbsp;&nbsp;</p></div></blockquote></blockquote></blockquote></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Mon, 07 Mar 2022 04:43:13 +0000</pubDate></item><item><title><![CDATA[Nail Shapes and Designs Guide]]></title><link>https://www.greenspavan.com/blogs/post/What-nail-designs-and-shapes-would-be-popular-in-2022-2023</link><description><![CDATA[<img align="left" hspace="5" src="https://www.greenspavan.com/nails.png"/>Square, oval, almond or stiletto? A guide to popular nail shapes and nail designs, and which shape suits which hands, from the Vancouver Green Spa blog.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_GdRDwZ77S5mizWKQdVDovQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_OZBUA3mOSImaglG0ninmJg" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_P5VYL7YtSTuIJy0asvi7nw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_SImu4R_kTdanOyaABTwRaA" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_SImu4R_kTdanOyaABTwRaA"].zpelem-heading { border-radius:1px; } </style><h2
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<div data-element-id="elm_quDyv3mtRhOj25OUMDog4A" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_quDyv3mtRhOj25OUMDog4A"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><p>&nbsp; &nbsp; &nbsp; &nbsp;What does the creation of the perfect manicure begin with? Of course, from the selection of a suitable nail shape. Only after giving the nails the desired shape, you can proceed to the actual fashionable design.</p><p>&nbsp; &nbsp; &nbsp; What forms of nails are now in trend, and whether there are novelties in the design of the nail plate, we offer to find out in today's material, in which we will not only list the most relevant forms of nails 2022-2023, but also tell who they are most suitable for?</p><p>&nbsp; &nbsp; &nbsp; The beautiful shape of the nails means the perfect shape of the nails. All nails should be filed to the same size and shape, only then the manicure can be called flawless. However, in the 2022-2023 season, nail masters are willingly experimenting with nail shapes, using several options in one manicure.</p><p>&nbsp; &nbsp; &nbsp; Alternating square nails with an oval shape, also distinguished by design, have become one of the most daring and original options for fashionable manicure. Even more creativity and skill can be seen in a long manicure with nail extensions.</p><p>&nbsp; &nbsp; &nbsp;This is facilitated by modern nail extension techniques, thanks to which the art of nail modeling has appeared. Here, nails acquire exclusive shapes that you will not find in everyday manicure.</p><p>With the help of extensions, you can get not just a manicure with your favorite nail shape, but also the most unusual design that cannot be made a gel polish coating. One of the similar nail trends of 2022-2023 in the extension was &quot;crystal nails&quot; with a transparent free edge.</p><p>In this form, the French manicure looks perfect, while the basis of the French is better to make colored, especially the black shade will become popular here. In addition to the &quot;transparent&quot; French, the original French manicure becomes the actual design of nail extensions.</p><p>&nbsp; &nbsp; A fashionable manicure with the design of the outer part of the nail extension looks very unusual and creative. You all remember the manicure in the style of &quot;Louboutin&quot;, it is almost the same, only instead of a red shade on the outside of the nails there is a fashionable print.</p><p>&nbsp; &nbsp;The shape of the nail plate plays a very important role in the design of the manicure. Short nails look better with light and pastel colors in a discreet design, and the longer the nail, the brighter and more expressive the design can be applied.</p><p>&nbsp; &nbsp; &nbsp;An excellent option for both short and long nails will be a square shape, which surpassed almond-shaped nails this season and became the leader in manicure design 2022-2023.</p><p>For natural nails, it is better to choose the shape of a soft square with slightly rounded corners. After all, when worn, the sharp corners of a clean square can break off. And for nail extensions, any shape of the square will be ideal.</p><p>&nbsp; &nbsp; &nbsp;Does not deprive its position and the most natural oval shape of the nails. Very short nails will go and fashionable this season round shape. Feminine oval nails help to visually lengthen women's fingers.</p><p>&nbsp;&nbsp;</p><p>&nbsp; &nbsp; &nbsp;In the fashionable manicure 2022-2023, oval nails lend themselves to the most daring and unexpected design options. This nail shape harmonizes perfectly with multi-colored combinations and is ideal for matte monochrome.</p><p>First of all, when choosing sharp nails, think about whether this form will be convenient for you in everyday life, since managing the household with such nails will still be that test. Nevertheless, the form is quite trendy and relevant in 2022-2023. They distinguish the shape of the &quot;stiletto&quot; and the sharpest possible nails of the &quot;peak&quot;.</p><p>&nbsp;&nbsp;</p><p>&nbsp; &nbsp; &nbsp;Daring and outrageous has always been considered manicure for sharp nails. It seems that this season they are not trying to smooth it out, but on the contrary, in every possible way emphasize the form with a bright and catchy design.</p><p>If the above presented actual forms of nails are boring for you, you can grow nails that are not quite the usual shape. For example, nails-tubes &quot;pipe&quot; or triangular &quot;edge&quot;.</p><p>&nbsp;&nbsp;</p><p style="text-align:left;">&nbsp; &nbsp; &nbsp;Among the non-standard forms of nails, the main hit of the 2022-2023 season will be long beveled nails &quot;lipstick&quot;. Unique such nails will be in any design, ranging from gentle nude, ending with a rich manicure with rhinestones and fashionable effects</p><p style="text-align:left;"><img src="/Untitled%20-1080%20%C3%97%201080%20px-.png" style="width:928px !important;height:928px !important;max-width:100% !important;"><br></p><p style="text-align:left;"><br></p><p>&nbsp; &nbsp; &nbsp;At Vancouver Green Spa&nbsp; we offer <a href="/nails-service-manicure-pedicure-gel-nails" title="manicure and pedicure service" rel="">manicure and pedicure service</a>s .You can get extentions and nail art at our spa. Book your appoitment today.</p></div></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Tue, 01 Feb 2022 04:31:23 +0000</pubDate></item><item><title><![CDATA[Tips for a Firmer Chin and Neck Line]]></title><link>https://www.greenspavan.com/blogs/post/Tips-to-Help-You-Create-the-Perfect-Chin-Line</link><description><![CDATA[<img align="left" hspace="5" src="https://www.greenspavan.com/neck.png"/>Neck skin is thinner and shows age first. Diet and care tips for a firmer chin line, plus microneedling for the neck at our downtown Vancouver spa.]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_M7IGzyXUQOS8ltHPY58E1g" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_YFd237zVRl25oWp4h38ANQ" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_-qbkxbp3TZudALK7hZkpAA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_-fcpq1vUR9qMck-zyyz27Q" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_-fcpq1vUR9qMck-zyyz27Q"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true"><div style="color:inherit;"><p>Tips to Help You Create the Perfect Chin Line.</p></div></h2></div>
<div data-element-id="elm_oOVumC19RACFwfEq87cnzA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_oOVumC19RACFwfEq87cnzA"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="color:inherit;">&nbsp; &nbsp;Women in pursuit of beauty use Botox, do plastic surgeries. To tighten the contour of the face and neck, it is not necessary to resort to expensive, not always safe procedures. You can preserve youth, create the perfect chin line, if you use following useful tips.</span></p><div style="color:inherit;"><p style="text-align:left;">&nbsp; &nbsp;</p><p style="text-align:left;"><span style="font-style:italic;text-decoration-line:underline;font-size:16px;">Reduce your sugar intake.</span></p><p style="text-align:left;">&nbsp; &nbsp;Sugar set off a process in the digestive system that destroys the production of collagen. This affects the health of the cells, leads to the formation of wrinkles and sagging of skin.</p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="font-style:italic;text-decoration-line:underline;font-size:16px;">&nbsp;Eat foods rich in antioxidants</span></p><p style="text-align:left;">The skin is subject to oxidation, daily exposure to harmful substances. This is countered by antioxidants that slow down aging, strengthen the immune system. In the diet it is necessary to include dark chocolate, blueberries, strawberries, grapes, cabbage, and spinach.</p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="font-style:italic;text-decoration-line:underline;font-size:16px;">Wash your face and neck at least twice a day</span></p><p style="text-align:left;">It is unacceptable to go to bed if makeup is not removed. Dirt, chemicals from the atmosphere, cosmetic products cause serious harm to the skin. This accelerates the processes of its aging.</p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="font-style:italic;text-decoration-line:underline;"><span style="font-size:16px;">Include a neck and decollete treatments to your SPA routine</span></span></p><p style="text-align:left;">When it comes to building an anti-aging routine, the neck and décolleté areas barely come to mind, but the skin there is thinner, sensitive and loses elasticity more quickly than the skin on your face, so it can show signs of aging first. Don’t neglect skin on your neck and chest, try <a href="/services" title="Micro-needling " rel="">Micro-needling </a>(also known as collagen induction therapy) or<a href="/services" title=" IPL Photo rejuvenation Treatment" rel=""> IPL Photo rejuvenation Treatment</a> to prevent wrinkling and sagging of these delicate areas.</p></div></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 01 Dec 2021 04:26:25 +0000</pubDate></item></channel></rss>